álphabody - Performance Nutrition 1:1 Coaching

Hey, my name is Christina!

I created álphabody with the goal to combine specifically designed workouts and proven nutrition together for maximal results.

The combination of a specific training and my álphabody- Nutritionguide will be the key to your success! I want to make you the best version of yourself - mentally & physically! My expertise, our joint training units and maximum input will help you to get the best out of yourself.

You will reach a new understanding of yourself, your body and your potential in the process. I will make you into the BEST expert of your own body while reaching your individual goals!

https://www.youtube.com/watch?v=Y_1NbyH6uBE&feature=youtu.be

https://www.youtube.com/watch?v=NVFu_ipFnyw&feature=youtu.be

https://www.youtube.com/watch?v=t5XAyJ63q9A&feature=youtu.be

Instant Booking / transmitting to partners bookingtool: per Mail: mavridicoaching@gmail.com
Gender:
Female
Male
House Rules: It's not about how much you want it, it's about how much you are willing to work for it!
Traininggoals:
Fitness
Overall Health
Nutrition consulting
After pregnancy
Athletictraining Speed, Agility, Jump
Mobility und Beweglichkeit/Flexibilität
Lose weight
Tightening
Bauch Beine Po
Cardio
Reha
Breathwork / Apnoe
Meditation
sportrelated skilltraining / learn, improve sportrelated skills and abilities
Training options:
Outdoor
Indoor
Online @home live
Online @home on demand
private / own Location
House visits
Partner Location
In a location of your choice
Cancellation policy: 48 h before appointment
What Personaltrainer are you looking for?:
Fitness
Martial Arts
Dance
Yoga / Pilates / Meditation
Nutrition Specialist
Athletic
Basketball
Soccer
Football individual coach
Tennis coach
Volleyball Coach
Golf Coach
Eishockey individual Trainer
Swimcoach
Surfcoach
Skilltrainer / Individual
Trainer for Pro Athletes
Mountainsport / Mountainguide
Skicoach
Snowboardcoach
Climbing / Boulder
Verfügbarkeit Tage:
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time of day available:
early Bird (vor 7 Uhr)
Früh (7-10 Uhr)
Vormittag (10-12 Uhr)
Mittag (12-14 Uhr)
Nachmittag (14-17 Uhr)
Abends (18-22 Uhr)
Nacht (nach 22 Uhr)

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